Baby Movement During Pregnancy: What’s Normal and When to Worry
Medical Disclaimer: This article is for informational purposes only and should not replace professional medical advice. If you experience any concerning symptoms or have questions about your baby’s movement, contact your healthcare provider immediately. Every pregnancy is unique, and what’s normal varies from person to person. Feeling your baby move is one of the most […]
Can You Take Ibuprofen While Pregnant? What You Need to Know
Pregnancy Safety IMPORTANT MEDICAL DISCLAIMER This article provides general educational information about medication use during pregnancy. It is not a substitute for medical advice from your healthcare provider. Do not take any medication during pregnancy without first consulting your obstetrician, midwife, or family doctor. Always prioritize the guidance of your medical team when making decisions […]
Pregnancy-Safe Skincare: What to Use, What to Avoid, and Why It Matters
Pregnancy Pregnancy-Safe Skincare: What to Use, What to Avoid, and Why It Matters Pregnancy changes your skin in ways you might not expect—from hormonal acne and melasma to dryness and sensitivity. At the same time, several common skincare ingredients are off-limits during pregnancy. Navigating this can feel overwhelming, but the good news is that a […]
When to Call the Doctor During Pregnancy: A Trimester-by-Trimester Guide
Pregnancy When to Call the Doctor During Pregnancy: A Trimester-by-Trimester Guide to Red Flags Pregnancy comes with a constant question loop: Is this normal? Should I worry? During pregnancy, knowing when to reach out to your healthcare provider can be the difference between catching something early and serious complications developing undetected. This guide breaks down […]
Second Trimester: What to Expect Weeks 13-27
Pregnancy Second Trimester: What to Expect Weeks 13-27 The second trimester is often called the “golden period” of pregnancy. After navigating the nausea and fatigue of early pregnancy, many people find their energy returning, their bump becoming beautifully visible, and the reality of meeting their baby suddenly feels very real. This guide walks you through […]
How to Sleep During Pregnancy: Positions, Tips, and What Actually Helps
How to Sleep During Pregnancy: Positions, Tips, and What Actually Helps Sleep and pregnancy seem like they should go together — you’re exhausted, after all. But between the bathroom trips, heartburn, aching hips, and a belly that makes your favorite position impossible, quality sleep can feel like a distant memory. Here’s what actually works, trimester […]
Birth Plan Template: Printable & Customizable for Your Preferences
Pregnancy Birth Plan Template: What to Include (and What to Skip) A birth plan is a document that outlines your preferences for labor, delivery, and immediate postpartum care. It’s a way to communicate your values to your care team — so nobody has to guess what matters to you. Quick Answer: A birth plan is […]
Third Trimester: What to Expect Week by Week (28–40+)
Third Trimester: What to Expect Week by Week (Weeks 28–40+) The third trimester spans weeks 28 through 40 — and sometimes beyond. Your baby goes from about 2.5 pounds at 28 weeks to a full-term newborn averaging 7–8 pounds. For you, it’s a trimester of big physical changes, final preparations, and a mix of excitement […]
First Trimester: What’s Really Happening Weeks 1-12
Pregnancy Medical Disclaimer: This article is for informational purposes only and does not replace professional medical advice. Always consult with your healthcare provider about your specific pregnancy and health concerns. If you experience severe pain, heavy bleeding, or other warning signs, seek immediate medical attention. The first trimester is the longest-kept secret in pregnancy—because nobody […]
Hospital Bag Checklist: What to Actually Pack
Pregnancy By the iPrego Team · Updated March 2026 · Reviewed regularly · 8 min read Note: This content is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider about your specific birth plan and hospital requirements. Every pregnancy website has a hospital bag list. Most of them are […]